BUILDING NEW PATHWAYS OF
RELIEF & HOPE
FOR CHRONIC PATTERNS
CHRONIC PAIN • emotional eating • anxiety • ADHD
clutter • habitat
Do you feel that there is a part of you that is preventing you from
LIKE YOU ARE FACING A WALL?
my approach is a guided mindful process
through which we get to change our perspective on daily life issues.
This kind of inter-action allows us to go further deeper
than our thoughts, ideas and analytical-self, into our implicit world.
This guided process facilitates the creation of an environment
in which your inner-self would feel safe and truthfully heard.
As a result, not only new neural pathways are built in your brain, but the old ones
which are responsible for you sensing trapped with no choice or control,
will start to lose their strength.
You will feel relief, hope and regain control.
Want to learn more about how also YOU CAN build those new Pathways of Relief & Hope?
Read more about
which will facilitate this process
If you suffer from any chronic pattern like: chronic disease, chronic pain, emotional eating, anxiety and bad habits.
Do you feel you get anxious about something specific in life? or feeling as if anxiety is always accompanying you on some level in the background?
When was the last time you allowed yourself to pause for a moment and ask what is it that you really need? To reach out for support, even with the little things in life?
FOCUS-IN self-care guided sessions will create a sense of support so you can move forward. Through this process you will learn some useful tools for whenever you feel the need to shift your perspective or change your habits.
The new pathways that will be build, will allow the anxiety to at first calm down, get into the right proportions and eventually disappear.
Do you feel you are being controlled by your cravings? That no matter what you do or how you address your eating habits, there is something influencing you that is stronger than you?
FOCUS-IN eating sessions will not only give you practical tips on how to deal with those cravings “in the moment” but will create a shift in your relationship with food and hunger. From this new internal and peaceful relationship with food, a new pathway will be build, empowering you.
Do you live your life feeling threatened by pain? Even in the moments when you are not necessarily in pain? Pain is a physiological sensation. So how come we can develop a way to be in our body when it holds so much pain?
FOCUS-IN pain guided sessions will gradually reveal a new way for you to listen to your pain, receive its messages and sense relief from it.
Is your child suffering from an eating disorder or some unexplained pain? Increased school related stress is causing frustration, tension and anxiety? Was your child diagnosed with AD(H)D?
The FOCUS-IN process takes into account the body and the signals it sends, without analysis. This aspect is especially important during the teenage years. It opens the door for the young person to accept their body and reconnect with it.
At a young age, building new pathways is easier and quicker since the existing pathways were less traveled.
With a few sessions, the teenager will feel relieved, more confident and free to explore his environment. He will also be better equipped to protect himself from abuse.
Does the space you call home feel like home? Is your space unique as you are? Are you surrounded with clutter? Are you in search for another kind of an architectural services?
The purpose of the FOCUS-IN habitat sessions is to clarify what is it that stands between you and feeling aligned with your environment. This process will connect you physically to your space in an organic genuine way. You will acquire the tools that are needed for you to feel at home and deal with this clutter once and for all.
If you are intrigued to know more about how to deal with your life issues in a different way than other therapies, and to discover this authentic process, then I invite you to give this a try!
Building new pathways will empower you in
a sustainable way!
in person canton vaud (your place or in Cugy Vaud), online